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Get your heart rate up and lets get moving

15 New Zealand dollars
High Street

Service Description

HIIT is a type of interval training exercise. It incorporates several rounds that alternate between several minutes of high intensity movements to significantly increase the heart rate to at least 80% of one's maximum heart rate, followed by short periods of lower intensity movements.

Upcoming Sessions

Cancellation Policy

If you cancel after 6 hours notice you will be charged a $5 penalty fee as there is imited spots available and others will miss out due to short notice.

Contact Details

  • 330 High Street, Hutt Central, Lower Hutt, New Zealand

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